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Mindfulness Meditation

with Evelyn Nieves, 45 min, Live Stream

  • 45 min
  • 9 US dollars
  • Via Zoom/Remote

Lesson Info

Embark on a journey of self-discovery and inner peace with our 'Mindfulness' class, led by Evelyn Nieves. Each 45-minute live stream session is designed to introduce participants to the practice of mindfulness, teaching techniques that can reduce stress, enhance focus, and improve overall well-being. Suitable for all levels, from beginners curious about mindfulness to those looking to deepen their practice. Our classes offer a welcoming space to explore mindful meditation, breathing exercises, and practical applications for daily life. At just $9 per session, it's an accessible way to bring mindfulness into your routine and connect with a supportive community. Discover the transformative power of mindfulness and how it can help you navigate life's challenges with greater calm and clarity.

Contact Details


1029 Landstar Park Drive, Orlando, FL, USA

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